In this episode I talk to Will Foden, Elite PT, previously a professional rugby player for Doncaster Knight's and all-around awesome bloke. We chat about everything from mental stamina, to self-awareness and how this can be applied as an advantage to achieve more and become your full potential. Will talks about his time growing up and the challenges and the highs of elite performance. He reached his major goal of becoming a professional rugby player and still wanted more, he’